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Here is the running/walking calendar for the following week:
(more details can be found in the Race Rag)
For more information go to www.brrc.net
USATF national masters track meet
We need 25-30 volunteers each day Aug 7-10 (Thurs- Sun) for the national masters track meet. These people would be doing things like raking pits and changing indicator boards. Nothing too technical, but it would be a great chance to see some great competition. Just because the competitors are older (sometimes 90+) doesn’t make them any less competitive (sometimes more!)
The meet is at SFCC. If someone is interested in competing, maybe they could compete, then cool down and then stay and work?
If you would have them contact me if they are able to work, I can give them more details.
Thanks-
Dori Robertson
onice@icehouse.net
BRRC Calendar
Saturday, July 19, 2008
The Saturday Run/Walk is:
Mirabeau
Run the Centennial trail from Mirabeau Meadows or run/walk is with the marathon training group for support at 6:30 am.
10 miles
Please park in the parking lot next to the trail across from the Mirabeau Meadows picnic area.
7:00 am
Breakfast afterwards for those interested at IHOP at the Valley Mall.
Saturday, July 19, 2008
BRRC Marathon clinic long run, 6:30 am, Mirabeau, www.spokanemarathon.us, in the "Training" area for details
Saturday, July 19, 2008
Shoreline Run, 2 mile & 10 K., Howard Amon Park, 6:30pm Richland, Jill Torres, jus_bnice@yahoo.com
Saturday, July 19, 2008
Davenport's Pioneer Plod (see the Race Rag for details)
Saturday, July 19, 2008
Chelan Man, Riverfront Park, 1/2 Marathon, 10K & 5K, Chelan, 9:00am Lynne Hoskins, 360-325-0715
Sunday, July 20, 2008
Spokane Indians 8K Pennant Race (see the Race Rag for details)
Sunday, July 20, 2008
Newman Lake 25K Run 6:30 am (see the Race Rag for details)
Sunday, July 20, 2008
Sunday Slugs at Manito Park
8:00 am
Meet in the parking lot just east of Grand and 18th Ave.
The Sunday Slugs meet at 8:00 am each Sunday for a scenic walk or run starting at the Manito Duck Pond. The course includes the beautiful parkway of Manito Boulevard, with views of the Hangman Valley from High Drive and then a run or walk by Cannon Hill Park and pond. This is a very nice group of friendly people.
Monday, July 21, 2008
5:30 pm Runners
Manito Park Duck Pond
Meet in the parking lot just east of Grand and 18th Ave.
Tuesday July 22, 2008
Speed Work at Spokane Community College
6:00 pm warmup
6:15 workout
Wednesday, July 23, 2008
5:30 pm Walkers
5:30 pm Runners
A 5 mile Run/Walk from West Central Community Center to Monroe
On the last Wednesday of the month there is a birthday dinner at the Maxwell House Tavern after the run or walk for those interested.
Thursday, July 24, 2008
O'Doherty's Flying Irish Running Club
6:00pm
O'Doherty's Irish Grille
W. 525 Spokane Falls Blvd. Spokane, WA 99201
Friday, July 25, 2008
Runners Soul
12:00 noon
Join others to run the Bloomsday course every Friday at noon.
Future Runs or Events
July 19, 2008 Shoreline Run, 2 mile & 10 K., Howard Amon Park, 6:30pm Richland, Jill Torres, jus_bnice@yahoo.com
July 19-20, 2008 Chelan Man, Riverfront Park, 1/2 Marathon, 10K & 5K, Chelan, 9:00am Lynne Hoskins, 509-325-0715
July 22-27, 2008 National Junior Olympic Track & Field Championships, Omaha Nebraska, must qualify at Region XIII meet July 10-13
July 26, 2008 The Toaster Splash 5K/8K Deer Park, WA 8:00AM Ken Mulvania 509-951-2665 kmulvania@randrheating.com
July 27, 2008 The “Original” Bare Buns Fun Run, 9:30AM Kaniksu Ranch Loon Lake, WA Kathy Smith 509-327-6833 bbfr@aol.com
Aug. 7-10, 2008 USATF National Masters Outdoor Track & Field Championships, SFCC, spokanesports.org
Aug. 23-24, 2008 Cascade Crest Endurance Run, Trail Ultra 100 miles 10:00AM Easton, WA Charlie Crissman 206-861-2463 charliecrissman@gmail.com
Sept. 1, 2008 Little Cross, 5 K., Pasco Big Cross Country Course, Dale Fuller, 509-547-7333
Sept. 13, 2008 Indian Summer Half Marathon, 5 K. & 13.1 miles, Columbia Point Park, Penny Gardner, pennyg@windermere.com, 509-430-0160
Sept. 13, 2008 Cle Elum 50K Ridge Run, Cle Elum, WA 8:00AM Marty & Chris Fagan 425-888-8524 marty@denalipass.com
Sept. 14, 2008 Inland Northwest 5K Racewalk and Road Race Championships, Waterfront Park, Medical Lake 10 AM, Age divisions 18 and under to 90-94, Joe McManus 509-754-1966
Sept. 14, 2008 Inland Northwest Annual Meeting, EWU, PE Bldg. Rm 103, 1:00pm Kim Kutsch 509-468-8211
Sept. 20, 2008 1st Annual Roslyn Beer Run/Walk, 3.8miles, 208 Pennsylvannia Ave. Kelly Larimer 509-260-0151
Sept. 20, 2008 Friend to Friend, 3 miles, Centennial Trail, Spokane, WA Jan Kendrick 509-483-1600
Oct. 18, 2008 Howl'n Scream Scram, 5 & 10 K. & o.5 m Kid's Run, Badger Mountain Park, Keene Rd, John Freese 509-628-1590
Oct. 26, 2008 Tri-Cities Marathon and Marathon Relay Shilo Inn, Richland, 8:00am tricitiesmarathon@charter.net, Ron Hayden 509-735-2981
Nov. 8, 2008 The Columbia Classic, 2 mile & 10 mile, Amon Park, Richland, WA 9:30 & 10:00am start, Terry Frye 509-430-9669
Nov. 8, 2008 Inland Northwest 19-over Cross Country Championships, Plantes Ferry, Spokane Valley, 9 AM both men's & Women's races 5K, Kim Kutsch 509-468-8211, kkutsch2@comcast.net
Nov. 8, 2008 Inland Northwest Junior Olympic Cross Country Championship, Plantes Ferry, Spokane Valley, 10 AM, qualify For Region XIII Cross Country Championships
Nov. 8, 2008 Columbia Classic, 2 & 10 miles Howard Amon Park, Richland, Terry Frye 509-430-9669, tfcpt@earthlink.net
Nov. 15, 2008 Region XIII Junior Olympic Cross Country Championships, PNA, Qualify for National Junior Olympic Cross Country
Nov. 1, 20086 Scholarship 5K Cross Country, Big Cross Course, Pasco, Jim Peterson 509-627-6434, lpeterson1683@charter.net
Dec. 13, 2008 National Junior Olympic Cross Country Championships, Pole Green Park Hanover County, Va., must qualify at Regional meets.
Dec. 13, 2008 USATF National Club Championships Plantes Ferry Park, Spokane Valley, WA Spokane Regional Sports Commission www.spokanesports.org